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It's been x days since I last self harmed


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#561 esperenza

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Posted 02 May 2018 - 12:00 AM

thanks Nook

0 days. 


"I know why the caged Bird sings"
 
 
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#562 Nook

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Posted 29 July 2018 - 07:15 PM

3.5years!
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#563 MissMeyer

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Posted 07 August 2018 - 08:53 AM

3.5years!

That is amazing!! <3 Well done!

For me it must be around 6 years now.


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#564 Nook

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Posted 07 August 2018 - 02:14 PM

^ thank you. That's amazing for you too! Well done!!!

#565 Nook

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Posted 28 January 2019 - 01:14 PM

4 years today! Still have the occasional urge, but very determined not to give in. I think the shame at giving in now would just be too much

Edited by Nook, 28 January 2019 - 01:14 PM.

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#566 phoenix

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Posted 30 January 2019 - 03:53 AM

0 I've been resisting every night for at least two weeks; but tonight I gave in. At least it will be covered (especially given that my face is what I really wanted to target but that would require some major explaining or avoidance tactics at work and I wont have the energy for it tomorrow, tomorrow's going to be hard enough).

#567 Nook

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Posted 30 January 2019 - 04:49 PM

((((((((Phoenix))))))))

#568 phoenix

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Posted 31 January 2019 - 12:16 AM

Thanks (((N))). At least I didn't do too much damage. I think I know a trigger (drinking soda at night) but stopping that is harder than it sounds. 



#569 Nook

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Posted 08 February 2019 - 11:15 AM

Thanks (((N))). At least I didn't do too much damage. I think I know a trigger (drinking soda at night) but stopping that is harder than it sounds.

How are you doing now, phoenix?

Edited by Nook, 08 February 2019 - 11:22 AM.


#570 phoenix

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Posted 11 February 2019 - 01:10 PM

Struggling a lot. Really wanted to self harm last night and feeling a lot of self-loathing right now. Have therapy on Thursday and I dont want to show up again having engaged. Will see my pdoc next week.

#571 Nook

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Posted 12 February 2019 - 05:19 PM

Struggling a lot. Really wanted to self harm last night and feeling a lot of self-loathing right now. Have therapy on Thursday and I dont want to show up again having engaged. Will see my pdoc next week.


((Hugs)). I hope the therapy/ pdoc appointments go well, and helps you find a way forward without engaging in sh behaviors xxx take care of yourself, ok?

#572 phoenix

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Posted 13 February 2019 - 12:29 AM

I'll try to not engage (((N))) I can't make promises but I'll try not to.

#573 phoenix

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Posted 18 March 2019 - 03:45 PM

0 🙁 do I get credit for not doing as much damage as I wanted to? Last thing I need is to go to the dermatologist with scars.

#574 katiejustkatie

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Posted 18 March 2019 - 05:36 PM

Phoenix, i think you definitely ddeserve credit ffor thhat....its raelly hhard to 'hhold back'. I hope you're ok and im soorry you hhad to sh <3 .

#575 katiejustkatie

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Posted 18 March 2019 - 05:39 PM

Guess ii may as well claim 5 days whhile im here :P lol.
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#576 Nook

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Posted 21 March 2019 - 07:20 AM

0 do I get credit for not doing as much damage as I wanted to? Last thing I need is to go to the dermatologist with scars.


I'm sorry you have in :( you've been going through so much. I hate to see you hurting so much. I'm glad you didn't do as much damage as you wanted to, and yes, I think that is positive. Try and take care and be comforted by your furry friends. Sending lots of strength your way!

#577 phoenix

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Posted 08 April 2019 - 12:41 AM

Thanks (((N))) xxx

Back at 0. Overwhelming anxiety and self hatred/loathing. Want to do more damage but I need to sleep.

#578 Nook

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Posted 09 April 2019 - 07:51 PM

^ (((phoenix))) I'm so sorry. I hope you were able to sleep. Try and do something kind for yourself, you deserve it x

#579 sarabear

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Posted 04 May 2019 - 09:22 AM

Since I left the fucked up place I was living, I've gone almost 6 months or so without a single acting on self harm. Not even hair pulling or bruising. I'm trying so hard to practice self care it's harder than I imagined.

(((Phoenix))) hoping things get better for you

Edited by sarabear, 04 May 2019 - 09:24 AM.



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