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Alcohol free October


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#1 Nook

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Posted 01 October 2014 - 07:23 PM

Who is in for October? I hope it is a positive month for everyone.

The last couple of months I have been able to go just over 50% of the days alcohol free. Aiming to equal (or better) that this month. Baby steps.

That said, I had 4 drinks yesterday :( that's 3 days in a row of 4 drinks, so need to ease back a bit again...

#2 Little Miss

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Posted 01 October 2014 - 08:40 PM

After a discussion in therapy last week where I was asked how many days I didn't drink or b/p made me think I should be in here as its very few and I have been asked to have a break from both.

I can't say I will manage many (if any) but I'm hoping this may make me think twice or cut down.
What do you guys think? Should I be in here?

#3 Nook

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Posted 02 October 2014 - 11:52 AM

^It's always good to be accountable/ put things in perspective/ have support/ understanding with things, no matter how things go ((hugs))

4 drinks again tonight... This is starting to creep up again... Need to ease back before it escalates further...

Edited by Nook, 02 October 2014 - 11:53 AM.


#4 Woozles

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Posted 02 October 2014 - 12:09 PM

I'm in.

1/1
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#5 Nook

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Posted 03 October 2014 - 08:19 AM

On my 4th drink... Again... Got to make sure that's it, despite wanting to keep going...

Need an alcohol free weekend!

0/3 :(

#6 letsholdhands

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Posted 03 October 2014 - 08:43 AM

Another test over, so had 3 last night. 4 tonight. 



#7 Woozles

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Posted 03 October 2014 - 10:31 AM

2/2
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You were appointed to save my life. You have failed me little Chaos, lover of the madness.


#8 Little Miss

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Posted 03 October 2014 - 12:27 PM

01/02
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#9 Nook

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Posted 04 October 2014 - 09:52 AM

Finally an alcohol free day :)
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#10 Woozles

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Posted 04 October 2014 - 10:40 AM

3/3

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You were appointed to save my life. You have failed me little Chaos, lover of the madness.


#11 Little Miss

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Posted 04 October 2014 - 12:31 PM

02/03

#12 letsholdhands

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Posted 04 October 2014 - 02:50 PM

3



#13 Nook

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Posted 05 October 2014 - 11:09 AM

Today is alcohol free also :)

2/5 :(
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#14 Woozles

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Posted 05 October 2014 - 12:23 PM

4/5 Having a cider this afternoon :)
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#15 letsholdhands

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Posted 05 October 2014 - 10:53 PM

week's total 16..eek. Needing a couple of alc free days.



#16 Nook

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Posted 06 October 2014 - 10:16 AM

^ good luck. I hope this week is better for you. I had a bad week last week too... Back to a bottle of vodka consumed over about 5-6 days...

After an alcohol free weekend, had just one drink tonight. Hopefully a better week for me too...

Edited by Nook, 06 October 2014 - 10:17 AM.


#17 letsholdhands

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Posted 07 October 2014 - 12:51 AM

Good luck with this week  :)

 

4 drinks yesterday, and I'm aiming for an alc free day today. 


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#18 Nook

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Posted 07 October 2014 - 09:11 AM

On to my 6th drink for the day :( gotta make this the last one. Just not coping with anything well at the moment :(

#19 letsholdhands

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Posted 07 October 2014 - 10:36 AM

Hang in there nook, it's still only the beginning of the week/month.

My car is trapped in the driveway so there's no chance of me going out and getting more to drink, so no alc today.. 


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#20 Nook

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Posted 07 October 2014 - 04:29 PM

^Thank you ((hugs)) feeling quite defeated and like giving up... But know I shouldn't/ got to keep fighting/ trying...


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