Once again I'm going to try and get to grips with looking at what I eat as a whole, rather than justifying to myself what I'm eating in the moment, irrespective of what I've already had or plan to have!
B special K strawberry and chocolate cereal w ss milk
L 4 plain pancakes, chocolate mousse, 1 piece of homemade malteaser marshmallow.
D chicken and pasta swirls in homemade tomato sauce. (Blended tinned tomatoes, pesto, tomato puree, garlic, salt, pepper)
S 4 squares of chocolate.
Today so far.
B as above
L chicken, mushroom, cheese panini, small skinny latte w sf vanilla syrup.
Nana Korobi Ya Oki - Fall down seven times, stand up eight.
All the time you have breath in you're body, there is hope.