Definitely one of the topics I feel most ambivalent about... On the one hand, I love that moment when you read what it was that triggered someone today and feel an overwhelming sense of recognition; of not being that mentally screwed after all or at least not being alone in it. On the other hand, I hate to see how easy it is for daily life & the most ordinary events to trigger negative thoughts, behaviors or both in members who are trying so hard.
What triggered me today was something an elderly lady told me during my Sunday morning swim. We swam a few lanes together and she told me caring about one's weight and figure is a lifelong sentence. How true that was, how that hit the spot... I figured if I'm going to be a prisoner for life I might as well serve my sentence to the best of my ability