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Alcohol Free 2017


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#41 neverenough

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Posted 13 February 2017 - 12:37 AM

Look at you!! Awesome job!

#42 Nook

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Posted 13 February 2017 - 06:38 PM

^ thank you. Drank too much yesterday, though. I'd say 6? Drinks. New day today.

How are you going?

Edited by Nook, 13 February 2017 - 06:38 PM.


#43 neverenough

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Posted 13 February 2017 - 08:08 PM

That's right, new day today. I drank WAY too much on Friday night, then one drink last night. :)

#44 Nook

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Posted 15 February 2017 - 02:24 AM

^ glad you were able to turn things around. You are incredible!!!

7 drinks yesterday. Already started drinking today :( hopefully i can limit myself

#45 Nook

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Posted 15 February 2017 - 06:04 PM

6 drinks yesterday

#46 Nook

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Posted 16 February 2017 - 06:01 PM

6 drinks again yesterday.

#47 neverenough

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Posted 17 February 2017 - 12:06 PM

2 drinks last night.
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#48 Nook

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Posted 18 February 2017 - 07:37 PM

Maybe 7? Drinks yesterday

#49 Nook

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Posted 19 February 2017 - 07:53 PM

I think 6 drinks yesterday

#50 Nook

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Posted 22 February 2017 - 09:08 PM

Been drinking a lot these last few days. Need to turn things around, but don't know how...

#51 neverenough

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Posted 23 February 2017 - 11:33 AM

(Hugs) Do u ave an support irl?

#52 Nook

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Posted 24 February 2017 - 08:54 PM

Thank you ((hugs back)).
None of my friends nor family know I am struggling with this, and I know (family in particular) would be very judgemental.
I've tried talking to my therapist about it, and his input was i should self harm instead of drinking... because it would be better for me... ummmm no!
My gp would be supportive, but we have so much other stuff to cover medically that we don't get much time to talk about the alcohol.
I'm still hoping to get to a smart recovery meeting... but so far the anxiety has been too much to get there.

Edited by Nook, 24 February 2017 - 08:55 PM.


#53 Nook

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Posted 26 February 2017 - 10:23 PM

1.5 drinks yesterday.

#54 Nook

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Posted 27 February 2017 - 05:38 PM

Yesterday was free

#55 Nook

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Posted 01 March 2017 - 07:40 PM

6 drinks on Tuesday
Maybe 4 yesterday.

I hoping going back to uni next week will give me more structure and purpose to my days and will help me reduce the alcohol consumption... I'm also worried, though, that it might make it worse, having to deal with the social anxiety of being around so many people on campus. I'm hoping for the first outcome. Also, still hoping to get to the smart recovery group. Maybe they will have some helpful ways to deal with the anxiety, once i get over the anxiety of getting there...

#56 Nook

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Posted 06 March 2017 - 05:39 PM

Weekend was hard. Maybe 6 drinks each day.

2.5 yesterday, and hoping for a better week. Back at uni now (though yesterday was too anxious to go... next class is tomorrow. I WILL make it then)

#57 Nook

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Posted 07 March 2017 - 05:36 PM

6 drinks yesterday. It was my granddad's (who recently passed away) birthday, so was upset yesterday and alcohol seems to be my go to "coping" mechanism for now... try again today.

#58 Nook

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Posted 09 March 2017 - 06:44 PM

1.5 drinks yesterday

#59 Nook

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Posted 10 March 2017 - 07:04 PM

Yesterday was a free day
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#60 Nook

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Posted 11 March 2017 - 10:12 PM

Yesterday was free too
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