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Alcohol Reduction/ free October


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#1 Nook

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Posted 01 October 2015 - 03:53 PM

Who is in for October? I hope it's a positive month for us all :)

Starting off with 1/1

#2 Nook

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Posted 02 October 2015 - 10:05 AM

2/2

#3 Nook

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Posted 03 October 2015 - 12:32 PM

Alone... but posting for accountability ;)

3/3
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#4 neverenough

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Posted 03 October 2015 - 06:15 PM

Accountability is good! I have 1/3.
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#5 letsholdhands

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Posted 04 October 2015 - 09:48 AM

I have been sticking to 2 drinks or less each day. I didn't restock my favourite spirit so I've been drinking another reasonably drinkable spirit. Because it's not as pleasant tasting it has actually made me less likely to top up my glass.  :)


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#6 Nook

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Posted 04 October 2015 - 09:17 PM

^ i am going to follow in your lead and try and make 2 drinks my max this month, whilst trying to get as many free days as i can :)

Had 1.5 drinks last night, but socially so a much different feel about it :)

3/4
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#7 Nook

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Posted 05 October 2015 - 08:12 AM

4/5

#8 Lottie

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Posted 05 October 2015 - 10:26 PM

I'm in!

4/5
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Practice, Patience, Persistence

 

imagejpg3_zps0b013c84.jpg     imagejpg4_zps71f54240.jpg

 


#9 letsholdhands

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Posted 06 October 2015 - 03:27 AM

Wow great job you two!

I had 2 last night again.


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#10 Lottie

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Posted 06 October 2015 - 09:38 AM

5/6


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Practice, Patience, Persistence

 

imagejpg3_zps0b013c84.jpg     imagejpg4_zps71f54240.jpg

 


#11 Nook

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Posted 06 October 2015 - 08:06 PM

Go lottie!!!

Bad day yesterday... ended up with 6 standard drinks :o hopefully can get back on track today

4/6

#12 letsholdhands

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Posted 07 October 2015 - 12:28 AM

^Well, 4/6 is still awesome nook!

I had a bottle of beer that was 2.6 standard drinks, but I'm still counting yesterday as successful.


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#13 Nook

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Posted 07 October 2015 - 09:43 AM

^ good job :)

And thanks... today was a bit better- 3 drinks... small steps

4/7
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#14 Nook

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Posted 09 October 2015 - 06:56 AM

Yesterday was bad again- 6 drinks

Today will be free though :)

5/9
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#15 letsholdhands

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Posted 09 October 2015 - 08:24 PM

3 yesterday. Could of had more but stopped there.


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#16 Nook

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Posted 10 October 2015 - 06:40 AM

3.5 drinks today... doing badly with this this week :( need to work harder against it/ the anxiety...

5/10 (at least still 50%?)

#17 letsholdhands

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Posted 10 October 2015 - 08:07 PM

Sorry that you're having a rough time. Yes, 50% is still good  :) 

Just 2 G&Ts last night. 


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#18 Nook

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Posted 11 October 2015 - 05:58 AM

Today will be free :)

6/11
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#19 Nook

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Posted 12 October 2015 - 05:28 PM

6/12

#20 letsholdhands

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Posted 13 October 2015 - 09:17 AM

I've been doing well sticking to my 2 drinks. Yesterday I had a very busy day with assignments so I didn't drink at all. 


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