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Alcohol free/ reduction May


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#81 letsholdhands

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Posted 25 May 2015 - 09:56 AM

I'm taking pain relief and going to bed early so no alcohol today.



#82 Nook

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Posted 26 May 2015 - 09:02 AM

^ hope you're okay.

12/26 :(
Tough day today.

#83 MissMeyer

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Posted 26 May 2015 - 07:35 PM

^((Nook)) xx

 

15/26


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#84 Nook

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Posted 27 May 2015 - 06:28 AM

12/27

Having a really shite time at the moment :(

#85 letsholdhands

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Posted 27 May 2015 - 06:49 AM

^ hope you're okay.

12/26 :(
Tough day today.

 

I'm OK now, thank you. 

Sorry you had a rough day, but you're still going strong with alcohol free days.  :) 
((Hugs))
 


Edited by letsholdhands, 27 May 2015 - 06:50 AM.


#86 Lottie

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Posted 27 May 2015 - 07:37 AM

Hope everyone is doing okay <3

I didn't drink the past two days and had 2 ciders today. Happy that I stuck to 2 :)


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#87 MissMeyer

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Posted 28 May 2015 - 05:26 AM

12/27

Having a really shite time at the moment :(

So sorry to hear that!!! Hugs!! I hope it will get easier for you soon!!

 

16/27


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#88 Nook

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Posted 28 May 2015 - 10:36 AM

Thanks guys. Managed a free day today.

13/28
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#89 MissMeyer

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Posted 28 May 2015 - 07:17 PM

17/28



#90 Nook

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Posted 29 May 2015 - 06:19 AM

13/29 :(

Hoping for an alcohol free weekend and then a better June :/
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#91 MissMeyer

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Posted 29 May 2015 - 07:25 AM

^ Good luck, ((Nook))
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#92 Lottie

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Posted 29 May 2015 - 09:37 AM

I'm both pleased and disappointed with how I've done the past couple of days... I've drunk the past three days, but I HAVE stuck to under three standard drinks, which is good for me. I DO feel better about my life and days when I'm not drinking at all though.

At the moment things are a bit tougher for a few reasons and social anxiety is higher which is a major trigger...

But I want / need to quit taking the easy way out...

 

Setting the challenge of no alcohol tomorrow despite going to a quiz night (when I drink in the evening I have real trouble sleeping)...

Tea and soda water tomorrow!!


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#93 Nook

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Posted 30 May 2015 - 10:09 AM

14/30
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#94 MissMeyer

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Posted 30 May 2015 - 07:16 PM

18/30


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#95 Nook

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Posted 31 May 2015 - 11:18 AM

Finishing on 15/31.
Hoping to make June much better :)
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#96 MissMeyer

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Posted 31 May 2015 - 06:01 PM

19/31


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